For Your Home Bike

Workouts on an exercise bike

Indoor cycling is a cardiovascular activity that always allows you to train safely avoiding harmful impacts on your joints, with multiple benefits to reap. Many of our indoor bikes can help you with specific programmes to maximize your results.

Lose weight

The maximum caloric expenditure can be reached by gradually increasing the duration and intensity of the exercise.

Constant heart rate

With the CPR (Constant Pulse Rate) function the bike can adjust the workload based on your heart rate.

Leg toning

Programmes that switch between low and high intensity workout are suitable for toning legs.